Super Benefits of Alternating Breastmilk and Formula Milk
Also known as combination feeding or combined feeding, a lot of women and new moms have now started alternating breastmilk and formula milk, and while there may be many different reasons for opting for it, it does have a bunch of benefits.
Here’s a quick guide explaining the best benefits of combined feeding and some tips and tricks to help you do it right!
Uncovering the Benefits of Alternating Breastmilk and Formula Milk
Breastfeeding can be a bit tricky and at times, even overwhelming for new, first-time moms. While breastmilk is definitely the best bet, formula milk is a good reliable alternative for moms who aren’t able to produce enough milk for their babies, or are simply experiencing troubles associated with breastfeeding such as swelling and soreness of the breasts and in certain serious cases, conditions such as mastitis. However, alternating breastmilk and formula milk is also an excellent option, especially if you’re keen on having your baby reap the benefits of breastfeeding, but can’t do it always. Time to uncover the best benefits of alternating breastmilk and formula milk in babies. Read on…
- Combination feeding could be of great help for moms who work, or have a hectic daily schedule.
- It could also benefit moms having insufficient milk supply, and could ensure that the baby gets the best.
- Another super benefit of partial feeding is that it still keeps your baby more in contact with you- and establish that sense of comfort and bonding- something with simply sticking to formula milk cannot get you.
- It is the obvious better choice over formula milk, since your baby will still be introduced to a portion of breast milk, which translates into better protection from diseases and allergies and immunological benefits.
- Partial breastfeeding can also improve oral development in the child since breastfeeding (even if it is only sometimes) helps the development of facial muscles.
Tips to Do it Right!
Decided to finally opt for alternating breastmilk and formula milk? Here’s making things easier for you with some quick tips and tricks to help you ace combined feeding for your baby! Follow these actionable tips that’ll help you glide through the process of breastfeeding without it being too overwhelming for you.
- If you’re confused about how many sessions to go for for each session (be it breastfeeding or formula feeding) just rely on your instincts. Listen to your body and work around it accordingly.
- Reserve formula feeding sessions for those times when you’ll be at work, or caught up with something when a breastfeeding session may interrupt you.
- Sticking to formula feeding during nighttime is also a good idea especially for new moms who are desperate to get some sleep.
If you’re having trouble producing enough breastmilk, you might want to make minor adjustments to your diet and include more of foods that enhance milk production, some of which include
- Fennel seeds
- Bottle gourd
- Basil leaves
- Brown rice
Including these foods into your diet and alternating breastmilk and formula milk during feeding sessions in a day will ensure that the entire process is hassle-free and comfortable for you as a new mom.
Also, to make things easier for you, we’ve shortlisted, reviewed and linked some of the best formula milk and feeding products available online. So go ahead and take your pick!
Similac Pro-Advance Infant Formula
Packed with iron and 2’-FL Human Milk Oligosaccharide* (HMO)- a prebiotic that is found only in breast milk, Similac’s formula milk is one of the best choices for new moms especially for those who are experiencing trouble producing milk, or are considering alternating breastmilk and formula milk. Infact, just like breast milk, it can help support the development of your baby’s immune system. What’s more, it can also act as the complete food for your little one upto 12 months of age.
Enfamil Infant Baby Formula
Enfamil is another top choice for formula milk among moms experiencing lactation troubles. It packs in over 30 nutrients essential for your baby’s growth and development. This is more than twice the amount of omega-3 DHA as opposed to other leading brands developing formula milk. Plus, all the ingredients that go into the making of this formula milk are completely natural and non GMO. What’s more, it is the first and only brand to have the adequate amounts of both- brain nourishing inositol and DHA in it. This makes it another excellent choice if you’re looking to start introducing formula milk.
Kabrita Non-GMO Goat Milk Toddler Formula
With a mild sweet taste and fresh smell, Kabrita has introduced a new toddler formula that meets the nutritional requirements for infant formula. And not just that, it also makes for an excellent choice for infants and toddlers who have sensitivity to cow’s milk. It is naturally easy to digest, and packs in 22 vital nutrients including DHA, ARA, folic acid and more!
Apart from these, you’ll also come across many other options if you’re looking to completely stop breastfeeding or are considering alternating breastmilk and formula milk.
If you have been exclusively breastfeeding and are now considering alternating breastmilk and formula, here are a few things you should also keep in mind.
- Now that formula milk is also in the picture, your baby’s stools will have a different texture and consistency to it than before when you were just breastfeeding him. This is normal though and there’s no reason for you to be alarmed. Just keep and eye out. Until the frequency of the stools have changes or there is a very vast difference in consistency, you have nothing to worry about.
- Try to stick to breastmilk during the night time feeds before you and your baby go off to bed. This can be the special time to bond, whereas you can stick to the formula milk during the hustle bustle of the day.
- Breastfeeding, whether exclusive or not, can be tough for women. Not only do you need to focus on your diet, but also make sure you get enough rest and sleep. When you start to introduce formula milk, try to have your spouse or any other family member do it for you. This will make sure you get enough time to allow your body to relax and heal.
- Once you start to bring formula milk into the picture, your breasts will react to it in ways you may not want to. You may experience engorgement and sometimes even some tenderness and pain. However, it is all for a short while and your breasts will. As time passes, adjust to the reduced demand of milk.
When you do set out to make the choice, keep the following things in mind to ensure that you choose the best for your baby.
- Check if the formula milk you’re choosing meets the guidelines set by the FDA.
- Stick to purchasing products from well known brands only.
- Check the ingredients list for any possible allergens or substances that may cause sensitivity.
- Check for the presence of natural ingredients.
- Try to find out if the product has enough folic acid and DHA to support your baby’s all round development and optimal brain health.
- Check if the formula milk has presence of preservatives, chemicals, additives or flavoring agents in more than the recommended quantities.
Lastly, remember that combination feeding doesn’t make you any less of a super mom than you already are. So go ahead and embrace motherhood!
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