15+ Parenting Strategies for a Highly Sensitive Child

Parenting Advice for Moms of a Highly Sensitive Child

Does your child sway from extreme emotional breakdowns to sudden silence and aloofness? Do your child’s reactions to situations seem a bit more than they should be? It turns out, he may be a highly sensitive child.

Dealing with a child that seems to have a meltdown at just about anything at all can get stressful, and often, you may find yourself questioning your parenting skills. If that sounds like you, listen up momma! Take a deep breath and give this a quick read- we’ve got you the best actionable tips and parenting strategies for a highly sensitive child.

  • Acknowledge his reactions- instead of scolding him for behaving inappropriately, tune in to his emotions and and talk to him about the situation. This will help him feel more at ease and you’ll be able to understand his triggers better.
  • Don’t force your kid to change his behavior- remember this, a lot of kids tend to be really really sensitive during childhood, but as they grow, they learn to let go and become less overly emotional.
  • Expose him to the right atmosphere- for a little while, keep him away from things and situations that trigger his meltdown and see how he fares in a happy environment.
  • Keep a close check on his friend circle- does he display emotional symptoms there? Or is he just that at home? Is it really about his emotions or does he want your attention?
  • Constantly reassure him- if your kid is really sensitive, it does make him more prone to insecurities. Remind him that you’ll always love him no matter what.
  • When it comes to a highly sensitive child, there’s no such thing as too much love. Hug him often, kiss him often and spend more time with him.
  • Encourage your child, and do that often. Note your child’s positive traits and remind him of them when he’s feeling low.
  • Remind him that being sensitive is good. Categorizing sensitivity as wrong could be countereffective. Instead, tell him how he could use his sensitive in something much more constructive- he could help others.
  • Take baby steps and work as a team. Your support can be of a huge help- remember, for a child, the parent is their world, so be there for him when he needs you.
  • Don’t apologize for him in case he behaves inappropriately in a social setting- this may in turn, lead to your kid hesitating to share his emotions with you, and he’ll be more likely to be an introvert. Remind your child that he’s not a source of embarrassment to you.
  • Don’t ever try to change him- at this point in life he’s the most vulnerable, and attempting to manipulate in any form can backfire.
  • Try to expose him to positive situations as much as possible- more situations that boost his morale and confidence, and children who are more emotionally stronger- children learn from each other after all!


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